Services

Coaching, your way.

Three ways to train, all women-only and personally guided by Carolina.

One-on-One Personal Training

Fully personal coaching built around your goals, your schedule, and your body. The most tailored path Eleva offers, with hands-on attention every session.

  • Custom programming
  • Hands-on coaching every session
  • Private women-only space

Semi-Private Training

Train with just one other woman. Focused, individualized coaching with the accountability of a partner, in a private all-women's space.

  • Individualized programming
  • Built-in accountability
  • Private women-only space

Small Group Training

Strength, structure, and community in a small women-only group. Personalized programming with the energy and support of training together.

  • Personalized programming
  • Small women-only groups
  • Community and support

Not sure which is the best fit? Schedule a consultation and we'll help you find it.